Gratitude journal

title: “Gratitude Journal”

layout: note

date: 01-05-2023


last_modified_at: 2023-12-08 12:09

urnal, start writing down three things you are grateful for. These can be as small as a nice cup of tea or as large as getting married.

I’ve been doing this as part of my Journaling practice for a few years now and it has shifted my mindset to one of gratitude and pleasure.

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