Lower the barrier to entry

When you face resistance to starting anything, lower the barrier to entry until you can't not do it.

One way is to just do ten minutes of a task, but others might be writing one sentence. Or if you want to clean up, start with washing up one plate.

It works psychologically because it becomes easier to get started. And once you've started, it's easier to continue.

David Ralph Lewis- Notes

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This page modified on 24 Aug 2021 at 21:20