Embrace silence
We fill every moment with noise, from podcasts to music. No wonder then that we are distracted and frantic.
Instead, we need to embrace silence and quiet, even if it is uncomfortable. Meditating is one way to do this. It helps you Be-Present. It will help you hear your own thoughts
All of humanity’s problems stem from man’s inability to sit quietly in a room alone/
- Blaise Pascal 1654
Notes mentioning this note
Step away from noise to recharge
In [[stillness-is-the-key-by-Ryan-Holiday-2019]], Holiday makes the point that CEOs often have hobbies that do not involve other people’s voices. Instead, they...