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josh-czuba

Last updated on May 20, 2024

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seek-silence-to-connect-with-your-inherent-curiosity
In order to [[Avoid-Overstimulation]] and to [[consciously-choose-what-you-consume]], you should [[Start-with-silence]].
Endless scrolling is a way of numbing yourself
Getting caught in a distraction loop of social media and videos is easy, like junk food. It’s a way of...


These are the working notes of David Ralph Lewis. My main website is here.