Observation Journal
A method of Journaling from Lynda Barry, where you divide the page into 4.
You write down 7 things you did, 7 things you saw, one thing you heard and draw one thing. Its a way of forcing yourself to focus on [[ Specific-Detail ]] in the world.
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Journaling
I’ve kept a journal/ diary throughout my life, but more consistently since I was 25. I find it invaluable as...