Oliver-Burkeman
Notes mentioning this note
Pay yourself first
When you earn money, pay yourself first no matter how little. You do this before you pay everything else as...
Sit With Discomfort
Instead of turning away from discomfort, the best way to deal with it is to sit with it. You have...
Social Media is Designed to Capture Our Attention
[[Twitter]]and Facebook are free because they capture our attention. I have spend hours on [[Twitter]], not doing anything but refreshing...
all-we-have-is-this-present-moment
Often we get caught up in the worrying about things we have done in the past. Or we worry about...