Break-big-tasks-into-tiny-steps
Big tasks can be overwhelming so it is important to break them down into small steps to find Ways-to-Focus. You can break them down into tiny steps so they become easy. The wah to get fit for example is one push up.
The idea is to Lower-the-Barrier-To-Entry enough so it becomes easier to Just-Start rather than not doing it. Remember Small-Changes-Add-Up
How do you eat an elephant? One bite at a time
- Anxious People- Fredrik Backman
If the one good paragraph is eluding you (for instance), try to write one good sentence. If that is eluding you—it eludes me many days—try to write one good description, one good phrase. That is a solid day’s work! Mason Currey - Worm School
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