Emotions can be useful information
everything-is-a-possible-source, even your emotions. The way you feel about things can be good indicators of your mental health, or what you feel strongly for or against. Even Anxiety-is-a-motivating-factor-for-action
If you take a step back and examine these emotions, you may find valuable information to move you forward. journaling-helps-you-examine-your-emotions but Meditating can work as well to divorce your reaction from the emotion.
Notes mentioning this note
Anxiety is a motivating factor for action
[[Emotions-can-be-useful-information]], even the negative ones. Anxiety is unpleasant to experience, worry with no discernible source. However, it can be useful...