Some action is better than no action
If you can’t do a huge amount, try doing the smallest possible thing. (Small-Changes-Add-Up after all.) This will still ensure you make progress towards your goal.
This means you Have-a-bias-towards-action and will end up doing more than you would. This also helps you stop all or nothing mentality.
Notes mentioning this note
Have a bias towards action
Prioritise taking actions instead of spending a long time thinking about what you want to do, or considering the best...
Have a morning menu instead of a to do list
Instead of being harsh on yourself trying to get the perfect morning routine, have a ‘menu’ of items you can...