Try to be more active in conversations
In order to show the other person you are speaking with that you are engaging with them fully, be more active when speaking to people. It also helps you Be-Present.
Give them your full attention (Attention-is-Everything), lean in and make eye contact. Don’t be passive by looking at your phone or leaning away from them.
Its a simple tip but one we often forget.
Notes mentioning this note
this-skill-turns-a-good-relationship-into-a-great-one-by-dr-ana-2024
[[source-notes]] on this video by [[Dr Ana]]
Try to be more constructive in conversations
Instead of tearing people down when speaking, or being cyncial, look for solutions together. The aim is to be more...