Distraction is Inevitable
However much we value our attention, distraction is inevitable. [[ We-Deny-Our-Limitations ]] so we attempt to get more things done than before.
The only was is to Sit-With-Discomfort, take a breath and try to Single-Task-Not-Multitask and Acknowledge-Your-Limitations. Then accept you will fail to stay focused again.
Notes mentioning this note
"Be Present"
It’s important to be present in your life. Not living in the past, looking at regrets or decisions you have...
Sit With Discomfort
Instead of turning away from discomfort, the best way to deal with it is to sit with it. You have...