Diffused Mode
When learning new things, its important not just to cram and hope it goes in. The brain needs time to make connections, create neurons and link processes. It’s often seen as daydreaming or allowing your mind to wander, but it is just as important as focusing.
It’s why it’s important to Have-a-Break.
[[ exercise-benefits ]] and being social helps- both help forge new neurons.
Notes mentioning this note
Ways to Focus
Focus is important for well-being and work. It helps you learn the detail of new information because you are engaging...
Einstellung Effect
The Einstellung Effect is the product of too much [[Focused-Mode]] and not enough [[Diffused-Mode]]. It means you get locked into...
Focused Mode
There are two distinct states when learning something new, focused mode and [[Diffused-Mode]]. Focused mode is exactly that, short spans...
Have a Break
While it’s good to have a [[Creative-Routine]], it’s also equally important to walk away from the page and have a...
Be Bored
We never allow ourselves to be bored any more. We have the entire history of human knowledge in our pockets,...
Keep Phone Out of Sight
Phones are distraction machines. [[Attention-is-Everything]], so it is important to try and carve out time away from screens. [[Disconnect-Frequently]] and...
Study Hard Then Do Nothing
A way to generate ideas, possibly the only way. If you are trying to come up with ideas, you should...