Be Bored
We never allow ourselves to be bored any more. We have the entire history of human knowledge in our pockets, so we are constantly seeking new knowledge. In order for our creative mind to take over, we need to Avoid-Overstimulation and allow our minds to wander, engaging the Diffused-Mode of our brains. It’s making ourselves Sit-With-Discomfort in order to be more mentally healthy.
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Avoid Overstimulation
Overstimulation is the twitchy sick feeling of having too many tabs open at once. It’s not being able to sit...