Reduce-distractions
In order to Focus, it is important to remove the temptation to scroll or access irrelevant information. Keep-Phone-Out-of-Sight!
Avoid-Overstimulation and all
ow yourself to Be-Bored.
Notes mentioning this note
Focused Mode
There are two distinct states when learning something new, focused mode and [[Diffused-Mode]]. Focused mode is exactly that, short spans...
Disconnect Frequently
In order to [[Be-Present]] and [[Avoid-Overstimulation]], it is necessary to log off social media frequently. Social media is a distraction...
Choose one highlight a day
This idea is from [[Make-Time-Jake-Knapp-and-John-Zeratsky]]. In order to avoid overwhelm, choose one main thing to focus on a day, then...
Ways to Focus
Focus is important for well-being and work. It helps you learn the detail of new information because you are engaging...
Tidy Your Space
In order to [[Avoid-Overstimulation]] and [[Reduce-distractions]] keep your workspaces tidy and organised. It’s a way to [[Set-Your-Environment-Up-for-Success]].
maximise-your-writing-time
You may not have much time to write. You may have to [[write-in-the-cracks]]. So when you have time to write,...
Less-is-more
Less things means more attention to those things. Less details in writing means they are more significant.