Walking allows you to be bored
If you regularly Walk-without-stimulus, it allows you to Be-Bored. Without the distraction of a podcast or music, it allows you to Be-Present in the world and engage with it more fully. In these days of distraction, boredom is increasingly rare. Therefore walking-can-be-meditation and allow you to be unstimulated for a little while.
For this reason Walking-is-a-powerful-tool-for-creativity and therefore Walking-is-helpful-for-your-mental-health.
Notes mentioning this note
Walk without stimulus
[[Walking-allows-you-to-be-bored]], but only if you [[Reduce-distractions]]. When you go for a walk, leave the headphones at home. Don’t listen to...
Walking is a powerful tool for creativity
I’ve lost count of how many poetry ideas I’ve had when I’ve been out for a walk by myself. This...